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August 27, 2015Athlete Spotlight

Athlete Spotlight : Andrew Potter

Physical Therapy Plus is committed to improving the wellness, performance and confidence of our athletes. Each week we’d like to share a spotlight article on an athlete in training with us. Our goal is to be a thriving part of this community’s athletic development. This week we highlight Andrew Potter, a recreational runner rehabbing a […]

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August 20, 2015Health News You Can Use

Workplace Wellness

Working at a computer work station all day can take a toll on the body. Repetitive activities and lack of mobility can contribute to aches, pains, and eventual injuries. Sitting at a desk while using the keyboard for hours on a day to day basis can result in poor circulation to joints and muscles, it […]

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August 19, 2015ProRehab In The News

ProRehab Physical Therapy Sponsors Louisville Landsharks Triathlon

ProRehab Physical Therapy is pleased to announce their sponsorship of the Louisville Landsharks Triathlon on July 26, 2015 in Taylorsville, Kentucky. The Louisville Landsharks was started by a small group of triathletes in1996 with the goal of attracting experienced triathletes. However, membership quickly grew to 100 athletes of all experience levels, founders amended the vision […]

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August 13, 2015Athlete Spotlight

Athlete Spotlight : Adam Meyer

ProRehab Physical Therapy, partnered with PT Plus and Apex Physical Therapy, is committed to improving the wellness, performance and confidence of our athletes. Each week we’d like to share a spotlight article on an athlete in training with us. Our goal is to be a thriving part of this community’s athletic development. This week’s spotlight article will […]

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August 11, 2015Health News You Can Use

5 Ways to Prepare Your Body for Pregnancy

Ensure that your body is ready to carry a baby by addressing before pregnancy any pain or problems associated with posture or weakness. Here are some physical therapist tips for helping to prepare your body for pregnancy and to guard against musculoskeletal pain and dysfunction during and after it. 1. Strengthen your pelvic muscles. To strengthen your muscles, […]

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