9 Physical Therapist Tips to Help You Age Well
We can’t stop time. Or can we? The right type and amount of physical activity can help stave off many age-related health problems. Physical therapists, who are […]
We can’t stop time. Or can we? The right type and amount of physical activity can help stave off many age-related health problems. Physical therapists, who are […]
An estimated 126.1 million adults have felt some pain in the past 3 months, and 25.3 million adults suffer from pain daily, according to a […]
Think tracking the numbers on the scale motivates you? Think again. “External feedback, like focusing on pounds lost or how your clothes fit, isn’t sustainable […]
About 1.5 million people in the United States have rheumatoid arthritis. Rheumatoid arthritis (RA) is a chronic autoimmune disease causing pain, swelling, stiffness and loss of […]
About 1.5 million people in the United States have rheumatoid arthritis. Rheumatoid arthritis (RA) is a chronic autoimmune disease causing pain, swelling, stiffness and loss of […]
There are many benefits to exercise, including the potential for improved physical and mental wellbeing. However, there may also be some physical discomfort associated with […]
ProPerformance is ProRehab Physical Therapy’s sports performance enhancement program. We work closely with area triathletes, gymnasts, swimmers, ice skaters, basketball players, and golfers. Our certified strength training […]
1. Substitute. Substitute. Substitute. Use skim milk instead of whole, Greek yogurt instead of sour cream, powdered sugar instead of icing, low-sodium broth, whole-grain bread, and low-fat gravy […]
There are many benefits to exercise, including the potential for improved physical and mental wellbeing. However, there may also be some physical discomfort associated with […]
This year has been a comeback, of sorts, for entrepreneur and physical therapist Larry Benz. He’d been under a noncompete agreement in this market for years […]