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October 10, 2016AllPro Sports Performance

Sometimes, Simplicity is King

I tend to over complicate things. I don’t know if you do either but often times I find myself overthinking problems that have easy solutions. Folks with advanced degrees might even be more prone to this type of thinking. Typically, the internal monologue goes something like this: “I’ve gone to school (for 4, 6, 7, […]

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October 10, 2016Health News You Can Use

5 Foods You Should Eat This Fall

Your mom probably never gave you better advice than when she said, “Eat your fruits and veggies.” But eating healthy may seem harder come fall, when favorite produce options dwindle and less familiar ones appear. Never fear. Now that warm months are gone — and with them the berries, corn and other produce we find […]

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September 29, 2016Health News You Can Use

Opioid Overload

When it comes to back and neck pain alone, 1-2% of patients with low back pain who seek treatment have a serious disorder and require surgery, while 5-10% of patients warrant further investigation through imaging.  That means a whopping 90% of patients suffering from neck and back pain would do best long-term with specific education […]

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September 27, 2016ProRehab in the Community, ProRehab In The News

ProRehab Physical Therapy Announces Addition of Certified Hand Therapists

ProRehab Physical Therapy (PRPT) is pleased to announce the addition of Hand Therapists Mary Cecil, PT, CHT, and Toby Cross, MOT, OTR/L to their staff. Both will provide specialized hand therapy to patients with injuries to or dysfunction of the hand, wrist, elbow, or shoulder from the group’s Middletown and Highlands locations. This is important because early and […]

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