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Triathlete Training

In partnership with the Louisville Landsharks and BarryS Coaching, allPRO Sports Performance at ProRehab Physical Therapy is offering specific strength training and conditioning for both elite and recreational triathletes.

Training with ProRehab’s sports specialists will help take your training to another dimension. Our Triathlete Training program will provide you:

  • Increased cycling economy
  • Improved aerobic endurance
  • Decreased 5K run time
  • Increased power

Training is based on expert, proven techniques and includes a free injury screening. Sessions are offered Mondays and Wednesdays from 5:30 AM – 6:15 AM or 6:15 AM – 7 AM, and Fridays from 7:15 AM – 8 AM, and 12 visits are included per month.  Call our Highlands clinic at 502.454.5544 today to sign up! Pricing available upon request.