Month: August 2015

Workplace Wellness

Working at a computer work station all day can take a toll on the body. Repetitive activities and lack of mobility can contribute to aches, pains, and eventual injuries. Sitting at a desk while using...

Continue Reading

ProRehab Physical Therapy Sponsors Louisville Landsharks Triathlon

ProRehab Physical Therapy is pleased to announce their sponsorship of the Louisville Landsharks Triathlon on July 26, 2015 in Taylorsville, Kentucky. The Louisville Landsharks was started by a small group of triathletes in1996 with the...

Continue Reading

5 Ways to Prepare Your Body for Pregnancy

Ensure that your body is ready to carry a baby by addressing before pregnancy any pain or problems associated with posture or weakness. Here are some physical therapist tips for helping to prepare your body for pregnancy...

Continue Reading

Stand Up Straight

Has anyone ever told you, “Stand up straight!” or scolded you for slouching at a family dinner? Comments like that might be annoying—but they’re not wrong. Your posture is the foundation for every movement your...

Continue Reading

The Joint Replacement Journey

Any way you look at the numbers, total joint replacements are huge business. An estimated 50 million U.S. adults are currently diagnosed with osteoarthritis (OA). It’s the leading cause of disability in U.S. adults, and...

Continue Reading