February 2, 2017Health News You Can Use, ProRehab in the Community

KDF Marathon Training with PRPT

Are you signed up for this year’s Kentucky Derby Festival Marathon or Half Marathon? If you’re looking to train with other participants focused on staying injury-free before race day, sign up to join us on Saturday mornings!

The Norton Sports Health Kentucky Festival Training Program is a FREE 15-week program designed for runners and walkers of all experience levels.  The training program features weekly group runs, training tips, and nutritional information. ProRehab Physical Therapy’s therapists are at each Saturday morning session to lead stretching exercises and help with any aches and pains that runners and walkers may experience. 

We’ll also be on hand at the Packet Pick-Up and Expo on April 27 and 28th ahead of the race, and along the route and in the medical tent the day of the April 29 race.

Want to participate this year as a runner or walker but worried about past or potential injuries? Book a free one-on-one consultation with one of ProRehab Physical Therapist’s experts in musculoskeletal care before the big day! Mention this post when you call one of our nine convenient locations and we’ll set you up with a free screening.

And don’t forget to CLICK HERE if you’re interested in signing up for the training sessions… we hope to see you Saturday!