ProPerformance: Triathlon Training with ProRehab

ProPerformance is ProRehab Physical Therapy’s sports performance enhancement program. We work closely with area triathletes, gymnasts, swimmers, ice skaters, basketball players, and golfers. Our certified strength training staff is dedicated to utilizing both proven and current training...

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HOLIDAY HEALTH: 6 Tips for Eating Right

1. Substitute. Substitute. Substitute. Use skim milk instead of whole, Greek yogurt instead of sour cream, powdered sugar instead of icing, low-sodium broth, whole-grain bread, and low-fat gravy and cheese. Or why not make green beans without the...

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Soreness vs Pain: What’s the Difference?

There are many benefits to exercise, including the potential for improved physical and mental wellbeing. However, there may also be some physical discomfort associated with these activities due to the stresses placed on the body....

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Larry Benz is Back in Louisville Physical Therapy — in a Big Way

This year has been a comeback, of sorts, for entrepreneur and physical therapist Larry Benz. He’d been under a noncompete agreement in this market for years after leaving Kentucky Orthopedic Rehab Team LLC, or KORT, which...

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PT Plus, Apex Physical Therapy Now Operating as ProRehab Physical Therapy

Six physical therapy clinics in Louisville, Kentucky are being rebranded, effective December 7, 2015, as ProRehab Physical Therapy (PRPT). The Hillview, Highlands, LaGrange, Middletown, Prospect, and River Road clinics, which have been operating under the names Apex Physical...

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