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October 27, 2016AllPro Sports Training

Wave Loading

What is wave loading? I’ve done it a few times in the past without realizing what it really was. The classic article on T-Nation was written by Ian King, listed below: Ian King’s Wave Loading Manifesto Ian runs King Sports International out in Nevada and a quick read through his bio tells you this guy […]

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October 18, 2016AllPro Sports Training

The Butt-Wink and Squatting

Alright, so my buddy posted a video of him going ass to grass front squatting at #205 for reps. Now, I know that he’s been slowly getting back into lifting so I commended him on the effort but I noticed a pretty extensive butt-wink. I’m a coach, I couldn’t help it. He asked a few […]

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October 10, 2016AllPro Sports Training

Sometimes, Simplicity is King

I tend to over complicate things. I don’t know if you do either but often times I find myself overthinking problems that have easy solutions. Folks with advanced degrees might even be more prone to this type of thinking. Typically, the internal monologue goes something like this: “I’ve gone to school (for 4, 6, 7, […]

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August 4, 2016AllPro Sports Training, ProRehab in the Community, ProRehab In The News

Texas Roadhouse Cycling Team Presented by ProRehab Physical Therapy Wins National Team Pursuit Championship

Curtis Tolson Cycling’s Elite Team, Texas Roadhouse Cycling Team Presented by ProRehab Physical Therapy, won the National Team Pursuit Championship on Thursday, July 27, 2016. The Olympic event is a track race that begins with 4 riders who cover 4 kilometers as fast as possible. Three riders must finish, with time taken from the third rider […]

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