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Health News You Can Use

Getting Race-Ready: A Runner’s Guide

As we head into better weather, training for a race – be it personal, a Virtual 5k or a summer marathon, now is a great time to start a training regime. Now more than ever,…

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Coronavirus Treatment: How PT Helps with Life After COVID

By now, it’s no secret that COVID-19 has changed the world forever. Physical therapy, like the rest of the healthcare sector, is no exception. Patients are desperately seeking coronavirus treatment both before and after illness….

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Chronic Pain 101

Chronic pain can be devastating.  You wonder if you’ll ever feel normal again.  You’ve tried everything…. pills, chiropractic, miracle cures, injections.  Or you spend time trying to find the right surgical solution, but no one…

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Garden Like a Pro

Spring is finally here, which means a lot of us will be spending increasing amounts of time out in the garden over the next few months. Many of us have been self-quarantining, and a socially…

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Movement is Medicine: The Best Way to Keep Your Body Healthy Working from Home 

  The coronavirus pandemic has forced us all into a new “normal”, that for a lot of us includes working from home – a situation most Americans may have entertained for an hour here, a sick day there, but…

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