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Health News You Can Use

Physical Therapy Exercises for Lung Health

Breathing Problems & COVID-19 Breathing is one of the most important processes that the human body performs. Breathing is the body’s way of facilitating gas exchanges that allow cellular respiration to occur, primarily by bringing…

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Prevent Falls with These 4 Exercises

How to Prevent Falls Do you know a loved one who is at risk for falling or suffers from unexplainable falls? Falls are scary, and they can be disabling in both direct and indirect ways….

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Getting Race-Ready: A Runner’s Guide

As we head into better weather, training for a race – be it personal, a Virtual 5k or a summer marathon, now is a great time to start a training regime. Now more than ever,…

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Coronavirus Treatment: How PT Helps with Life After COVID

By now, it’s no secret that COVID-19 has changed the world forever. Physical therapy, like the rest of the healthcare sector, is no exception. Patients are desperately seeking coronavirus treatment both before and after illness….

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Chronic Pain 101

Chronic pain can be devastating.  You wonder if you’ll ever feel normal again.  You’ve tried everything…. pills, chiropractic, miracle cures, injections.  Or you spend time trying to find the right surgical solution, but no one…

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