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July 30, 2015Health News You Can Use

How Old Are Your Knees?

Allyson Jackson is 31, but she walks on the knees of a senior citizen. Years of playing sports, followed by weight gain and a boxing injury, stressed her joints until they needed a surgical fix. Now, she sometimes ices her knees up to six times a day. Allyson’s experience is part of a growing–and scary–trend: […]

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July 28, 2015Uncategorized

Testimonial Tuesday

With the edition of Apex Physical Therapy to the ProRehab Louisville family, we are taking this week’s Testimonial Tuesday to one of our newest clinics in LaGrange! Want to give your local clinic a shoutout? Send us a note at [email protected] Myrna says “Selecting Apex Physical Therapy was an absolutely perfect choice for me! I could be […]

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July 22, 2015Health News You Can Use

Getting Back to Life Without Pain

After giving birth to her son in February 2014, Carrie Clark, 30, of Columbia couldn’t alleviate her neck and back pain. When at Mizzou Therapy Services-Rangeline for physical therapy, she began talking to Jennifer Stone, DPT, OCS, about her pelvic pain, too. “Being a new mom, I just thought the pain I was experiencing was normal after […]

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July 16, 2015Health News You Can Use

Why the Floor Is Your Friend

If you’re like most of us, the word “floor” probably makes you think more about tile, hardwood and carpet than friendship….it’s not the first place your mind goes when you think of relaxation, repose and rejuvenation. The floor, after all, is for foot traffic. It’s hard… needs a good cleaning, and is much farther away […]

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July 13, 2015Health News You Can Use

Benefits of Physical Exercise

According to the Centers for Disease Control and Prevention (CDC), 68% of adults over the age of 20 are overweight or obese. Making the commitment to be physically active and fit through exercise is one of the best ways to prevent or combat obesity and its consequences. The benefits of physical exercise are numerous: Strengthens muscles Optimizes […]

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