How to Prevent a Butt-Wink While Squatting
Alright, so my buddy posted a video of him going ass to grass front squatting at #205 for reps. Now, I know that he’s been […]
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Category: AllPro Sports Training
Kelsi Worrell Dahlia’s Journey to the Olympics with ProRehab
Kelsi Dahlia & Physical Therapy Kelsi Dahlia, Olympic Gold Medalist, has been a part of Team USA since 2015. Every week, she trains with ProRehab […]
Meet Olympic Gold Medalist Kelsi Worrell!
Wave Loading
What is wave loading? I’ve done it a few times in the past without realizing what it really was. The classic article on T-Nation was […]
How to Prevent a Butt-Wink While Squatting
Alright, so my buddy posted a video of him going ass to grass front squatting at #205 for reps. Now, I know that he’s been […]
Sometimes, Simplicity is King
I tend to over complicate things. I don’t know if you do either but often times I find myself overthinking problems that have easy solutions. […]
Texas Roadhouse Cycling Team Presented by ProRehab Physical Therapy Wins National Team Pursuit Championship
Curtis Tolson Cycling’s Elite Team, Texas Roadhouse Cycling Team Presented by ProRehab Physical Therapy, won the National Team Pursuit Championship on Thursday, July 27, 2016. The […]
Fantasy Sports – Is This the Real Life?
One of my favorite hobbies is fantasy sports. If I were a little older, I’d probably be working with ESPN, Yahoo, Draft Kings or Fan […]
Nutrition Fundamentals – Things to Know Before Dieting
Hello all, sorry for the short hiatus. It seems establishing a rhythm with a new baby can be quite difficult. I’m sure I’ll find my […]
Great Nutritional Tool: Calories Burnt at Rest Calculator
Check out the below online calculators that predict basal metabolic rate (calories burnt during rest). MEN WOMEN